Part 1: The diet. The first video in the Ayahuasca preparation series focuses on the diet preparation. Part 2: Building a relationship with Ayahuasca. Building a relationship with the plant and setting intentions. Part 3: What to expect on your journey. What to expect from your Ayahuasca journey. Part 4: The purge. The Ayahuasca purge and the healing that takes place.

Buddha was asked, “What have you gained from meditation?” He replied, “Nothing! However, let me tell you what I have lost: anger, anxiety, depression, insecurity, and fear of old age an death.” I had dabbled with meditation numerous times over the years, however I just couldn’t do it. In fact I would often come out of meditation more stressed and anxious that I had been before beforehand! The issue was … Read more

“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honours the servant and has forgotten the gift.” – Albert Einstein Think of your intuition as an internal GPS. It gives you a strong inner compass with which you can navigate the world. It operates at a higher level than the rational mind, providing us with information in an … Read more

“According to Vedanta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a higher consciousness. The first symptom is that you stop worrying. Things don’t bother you anymore. You become light-­hearted and full of joy. The second symptom is that you encounter more and more meaningful coincidences in your life, more and more synchronicities. And this accelerates to the point … Read more