Coaching With Me

The coaching process begins with a complimentary 30 minute online session where we discuss your current life situation and where you ultimately want to be.

Clients leave this session with a greater sense of clarity, and more often than not some profound realisations.

I will assess your situation, identify what is holding you back and devise a clear strategy to move you forward. At this stage we will then be able to discuss how many sessions you will need to reach your desired goals.

Most people get what they need out of Life Coaching in 8-16 sessions and you should expect to see breakthroughs after a couple of sessions as coaching tends to produce rapid results.

Weekly sessions are recommended initially to help you gain momentum.  Once you are making progress I then suggest leaving two to three weeks between sessions.  Clients then tend to taper off to monthly or six weekly sessions when they making good progress.

We will both know when you have achieved your coaching goals and our work together will come to an end. You will then have the tools to continue moving forward independently.

Once we have decided on a course of action and how many sessions are required we can get to work.

I conduct one hour sessions via Skype, or face to face in Medellin, Colombia where I am based. In addition I am available for free email support in between sessions.

I work with a diverse group of male and female clients from varying age groups and professions. Our relationship will be based on understanding, respect and compassion, and of course, is completely confidential.

All I ask from you is that you are 100% committed to change and really want to strive to be the best you can be.

I coach in the following areas:­

  • Discovering and following your true life path
  • Gaining clarity in all aspects of your life
  • Increasing self ­love, self­ esteem and self­ awareness
  • Addictions
  • Maximising your potential
  • Overcoming fears
  • Happiness and fulfilment
  • ­Personal, emotional and spiritual development
  • Overcoming stress, anxiety and depression
  • Relocating abroad or to a different area
  • ­Stopping bad habits and replacing with positive ones
  • Taming the Inner Critic
  • Learning the art of positive thinking
  • Improving communication skills
  • Increasing intuition
  • Effective goal setting
  • Developing confidence
  • Spiritual awakening